My photo
There is a space between what we say and what we think, and that gap is never fully realized. But we can continue to try to connect the points, and eventually maybe we can get somewhere.
Showing posts with label Fruits. Show all posts
Showing posts with label Fruits. Show all posts

Tuesday, April 3, 2012

Day Three?


So I've reached the end of my 3rd day. Between the two of us we've spent $140, and that will get us through tomorrow, which is pretty good considering most juice fasts are $20-$25 per day. We're right on point.

A few things I forgot to mention yesterday- on the first day Jon and I both had a hard time going to sleep because our bodies were so restless. My legs felt twitchy, and it was hard to get my mind off of them. The first two days I felt weak when I walked around, but today I took a walk with my friend during lunch, and I felt great. Jon felt fine the first day, but yesterday and today he was really cranky. He says he feels really weak, and he's on the verge of quitting already. He's going to continue through tomorrow, but 5 days might be his limit.

This makes me sad, but I don't want to push him to do anything he doesn't want to do. This is his second over night shift, and I can't help but feel that his job is making this that much harder for him. I have a feeling my hunger will break tomorrow, but I don't know if his will unless he gets passed the 5th day. I hope he sleeps all day tomorrow and only wakes up to drink juice. I think that will help. It's a big difference between us- his 9hr retail job and my 9hr home job are both very different, not to mention I'm very happy doing what I do.

But you know how I think he'll get through this? Because when he was resting today, he was fine. He wasn't cranky, and he was himself. It was only when he came home from work this morning, and before he left for work this evening.

But we'll see I guess.

This was the menu of today:

WATERMELON CUCUMBER LEMON:
1/2 Watermelon
2 Cucumbers
1 Peeled Lemon

GREEN LEMONADE
1 Green Apple
2 cups Spinach
2 cups / 6-8 leaves Kale
1/2 Cucumber
4 Celery Stalks
1/2 Lemon

BOUTIFUL BRASSICA
2 broccoli stalks
1/2 head or 2 wedges green cabbage
2 cups or 6-8 leaves of kale
1 organic granny smith apple
1/4 lemon (peeled)
1 inch ginger root

TABBOULEH
1 big bunch parsley (approx. 4 cups)
1 tomato
1/4 red onion
1/2-1 lemon (peeled)
1/2 cucumber
Dash sea salt and black pepper

SPICY SKIN SAVER
1/2 cup Radish (about 6)
6 cups green grapes
1/2 bunch watercress
1 Cucumber
1 knob ginger

The savory ones are my favorite, like the Tabbouleh today. Deliciousssssss :)

Monday, April 2, 2012

Juicing pt. II!

So day two is almost over! Jon and I both dreampt about eating last night, and also when he took a nap today. We woke up feeling pretty good though, but as the day went on I began to feel more and more hungry. It's a strange kind of hunger though. I'm full, but I'm also very empty. I don't feel weak, because I feel very alert, but I feel slow, even if I'm not actually moving slowly.

Jon is feeling a little worse though. I have had any headaches, and I don't feel all that crabby. I feel a little beside myself, but I think I'm also adjusting to working from home. Jon is not so happy though. Good thing I'm going to surprise him before his overnight shift (?!?!) with a delicious pineapple/apple/ginger juice! I have to commend him, because working retail while doing this must be very very difficult. But I know he can do it.

Here's the menu we followed for day two:

APPLE, CARROT & BEET
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard
1” ginger root

SWEET SUMMER
2 broccoli stalks
2 organic white peaches
1 organic fuji apple

GREAT GREENS
2 Green Apples
2-3 cups Spinach
6-8 leaves Swiss Chard
1 Cucumber
4 stalks Celery
1/2 Fennel Bulb
1 bunch Basil

GAZPACHO
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion
2 cups Parsley, leaves
1 Lime

FRUIT SPICE
1/4 Pineapple
2 Pears
1" Ginger

The Gazpacho and Fruit Spice were probably the two best of the day. I made too much of the Gazpacho, and I loved every extra drop. When I feel like I haven't had enough I make some hot water with lemon, and the heat fills my stomach.

The best part of this f(e)ast is that... well it might be just how I'm feeling but it might also be my perspective but it might be both... I look in the mirror and I feel really beautiful. I look at my hands and I can't help but think how lovely they are. When I take a shower, the heat feels that much more enjoyable.

So far so good!

Sunday, April 1, 2012

Juice Feasting!

Today is the first day of the juice feasting! I'm incredibly excited to venture into the unknown land of fluids and see how my body and brain adjust. I'm mostly glad that I'm accompanied by my boyfriend, my best friend, and also her boy friend. It's good to know that we're all in this together.

I'm just very curious to see how I feel and how my body responds to this. I've never done any kind of fasting before, but I do think it will be relatively easy considering I'm already vegan. The hardest part I think is getting used to not chewing... which is mental. But considering I will be getting tons of vitamins and nutrients, I think my body will remain pretty satisfied.

The menu for today is the following:

APPLE, BEET & CARROT
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
4 cups Spinach/Kale

MEAN GREEN
1 cucumber
4 celery stalks
2 apples
6-8 leaves kale
1/2 lemon
1 tbsp ginger

GREEN
2 cups Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Green Apples
1” Ginger root

THE ABC’S
2 Asian Pears
2 Apples
2 Beets
2 Carrots
1 cup Cabbage
6 handfuls Chard 3 cups

CITRUS GREEN
6-8 leaves kale
6-8 leaves swiss chard
1 cucumber
6 clementines

So far I haven't felt much except for great. I've had a few moments of feeling hungry- enough to chew something, and then I remember I can't haha! We shall see how the rest of the day goes!